Old Age And Yoga E-book (Short)


    Old Age and Yoga have become more prominent in society nowadays. Before the connotations of yoga were surrounded by being spiritual and rather not for everyone. This theory has been widely shot down as of recent times and more older aged folk are taking upon yoga as ways to stay active, recover and improve flexibility with ideas of preventing possible injuries.

    SKU: EB-004 Category:


    A short read that touches upon old age and yoga with key knowledge into the general well being we often seek.


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